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Before you jump to Oatmeal Peanut Butter Casserole recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for treats between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to delight in a flavorful snack without too much sugar.
A large assortment of instant health snacks is easily available. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to oatmeal peanut butter casserole recipe. To cook oatmeal peanut butter casserole you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oatmeal Peanut Butter Casserole:
- You need 2 cups instant oatmeal
- Provide 1-1/2 cups walnut
- Provide 1 cup rolled oats toasted divided
- Use 1/2 cup coconut sugar
- Provide 1-1/3 cup peanut butter
- Get 1 cup walnuts topside
- Use 1/3 cup honey topside
- Take 15 ounces cream of coconut
Steps to make Oatmeal Peanut Butter Casserole:
- Toast the 1-1/2 cups of walnuts. Now toast the oats. Shake the cream. Preheat oven to 350°Fahrenheit.
- Add 2 cups of instant oatmeal to a pot with the cream of coconut. Line a pan with wax paper. Cover the bottom with half the oats. Add the cooked oatmeal to the top of the oats. Take another sheet of wax paper and press down the cooked oatmeal.
- Take the sugar and sprinkle over the top of the cooked oatmeal. Add peanut butter over the top by the spoonful. Then take the wax paper and press the peanut butter on top. Carefully remove the paper that it doesn't peel the peanut butter off.
- Add the rest of the oats and the untoasted walnuts. Bake 45 minutes. Let set for 15 minutes.
- Add honey on top put under the broiler for 15 minutes rotating at 10 minutes. Remove from oven and let cool. Serve warm, room temperature, or chilled. I hope you enjoy!!!!
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