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Apple Oatmeal Muffins
Apple Oatmeal Muffins

Before you jump to Apple Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to apple oatmeal muffins recipe. You can cook apple oatmeal muffins using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Apple Oatmeal Muffins:
  1. Take 2 cups apple, peeled and shredded (4 large)
  2. Get 1 1/2 cups whole-wheat flour
  3. Take 1 cup old fashioned oats
  4. Prepare 2/3 cup firmly packed brown sugar
  5. Get 1 1/2 tsp. baking soda
  6. Use 1 1/2 tsp. baking powder
  7. Provide 1/2 tsp. salt
  8. You need 1/2 tsp. cinnamon
  9. Prepare 1/4 cup fat-free milk
  10. You need 2 Tbsp. canola oil
  11. Get 1 tsp. vanilla extract
  12. Provide 1 cup Chobani non-fat Greek yogurt
  13. Prepare 2 egg whites
  14. You need 1/4 cup chopped walnuts
Instructions to make Apple Oatmeal Muffins:
  1. Preheat oven to 400 degrees and line muffin tin.
  2. Peel, then shred the apples until you reach the core using the large side of the box grater. Put in a strainer to remove juice.
  3. Spoon flour into measuring cups and level with a knife. Place flour in a large mixing bowl and add oats, walnuts, brown sugar, baking powder, baking soda, salt and cinnamon. Stir with a whisk.
  4. Combine milk, oil, vanilla, yogurt and egg whites, stirring until well blended in another bowl.
  5. Add wet ingredients to flour bowl and stir until just moist. Squeeze shredded apple to get rid of excess moisture, then add and stir.
  6. Spoon batter into a lined 12-cup muffin tin. Bake at 400 degrees for 20 minutes. Let cool for 5 minutes, then serve.

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