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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. You can cook healthy oatmeal cookies using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Healthy oatmeal cookies:
- You need 1 1/4 cup oats
- Provide 1 cup whole wheat flour
- Use 1 1/2 tsp baking powder
- Get 1 1/2 tsp cinnamon powder
- Get 1/2 tsp salt
- Prepare 1/4 cup applesauce
- Prepare 4 tbsp unsalted butter, melted
- Use 1 large egg
- Provide 1 tsp vanilla extract
- Provide 1/2 cup honey
- Take 1/3 cup chocolate chips
- Provide 1/4 cup raisins
- Take 1/4 cup walnuts or pecans, well chopped
Steps to make Healthy oatmeal cookies:
- Whisk flour, oats, baking powder, cinnamon powder and salt together.
- In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
- Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
- Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
- Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.
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