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Pumpkin Pie Baked Oatmeal Cups
Pumpkin Pie Baked Oatmeal Cups

Before you jump to Pumpkin Pie Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. This can be a problem, however, when it comes to eating between goodies. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for example is a great snack in the morning. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to pumpkin pie baked oatmeal cups recipe. You can have pumpkin pie baked oatmeal cups using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Pumpkin Pie Baked Oatmeal Cups:
  1. Get 2 cups old fashioned rolled oats
  2. Provide 1 tsp. baking powder
  3. You need 1 tsp. pumpkin pie spice
  4. Provide 1/4 tsp. cinnamon
  5. Take 1/4 tsp. salt
  6. Provide 1 cup milk
  7. Take 3/4 cup pumpkin puree
  8. Prepare 1/4 cup pure maple syrup or honey
  9. Prepare 1 tsp. vanilla extract
  10. Take 1 large egg
  11. Get 1/2 cup coarsely chopped nuts/pumpkin seeds/chocolate chips
Steps to make Pumpkin Pie Baked Oatmeal Cups:
  1. Preheat the the over to 350°F. Grease a 12 count standard size muffin tin and set it aside.
  2. In a large bowl, whisk together the milk, pumpkin puree, egg, vanilla, and maple syrup until smooth. Then fold in the oats, baking powder, pumpkin spice, cinnamon, and salt. Lastly, fold in the additional add in's, whatever you'd like them to be. Scoop the mixture evenly into the prepared muffin tins.
  3. Bake for 24-28 minutes, or until lightly golden around the edges and a toothpick inserted into the centers come out clean. Then let them cool in the pan. You can serve them warm or place them in the fridge to store them until you're ready to eat them.

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