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Before you jump to Oatmeal Chicken Meatball recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some minor changes can positively impact daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to oatmeal chicken meatball recipe. To cook oatmeal chicken meatball you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Oatmeal Chicken Meatball:
- Provide 300 gr Ground Chicken
- Provide 200 gr Tofu, mashed
- Get 70 gr oatmeal (grind the oatmeal in a food processor)
- Use 50 gr shredded permesan cheese
- Provide 1 small carrot, shredded
- Get Grind all the ingredients below to make paste:
- Take 2 Candlenut (optional)
- You need 8 Shallot
- You need 4 Garlic cloves
- Use to taste Salt, sugar, white pepper
Instructions to make Oatmeal Chicken Meatball:
- Picture of oatmeal before and after.
- Mix all the ingredients until well combined.
- Boil water in a saucepan. After the water is boiling, lower the heat so it doesn't boil anymore (simmer).
- Using two spoons, shape the mix into ball and drop it into the water. Do the same until the mixture all gone.
- Turn up the heat. When the balls rise to the surface of the water, let them cook a minute and drain them.
- For the broth : - Sautee sliced garlic until golden, add chicken broth, chopped selery, chopped carrot. - Bring the broth to boil. Add salt, sugar and white pepper to taste. Sprinkle with thinly sliced green onion
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