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Peach Oatmeal Bars
Peach Oatmeal Bars

Before you jump to Peach Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, in terms of eating between snacks. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are generally better than refined grains included in white bread.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to peach oatmeal bars recipe. You can have peach oatmeal bars using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Peach Oatmeal Bars:
  1. You need Crust:
  2. Take 3/4 cup all purpose flour
  3. Take 3/4 cup whole wheat flour
  4. You need 1 cup old fashioned rolled oats
  5. Prepare 1/2 cup brown sugar
  6. You need 1/2 tsp. ground cinnamon
  7. Prepare 1/2 tsp. baking soda
  8. Provide 1/4 tsp. salt
  9. Get 7 tbsp. unsalted butter, melted
  10. Take Peach Jam Layer:
  11. Prepare 2 peaches, peeled and sliced into chunks
  12. Prepare Juice from 1/2 lemon
  13. Get 2-3 tbsp. granulated sugar, depending how sweet your peaches are
  14. Get Scant 1/4 cup water
  15. Prepare 1/2 tsp. vanilla extract
Steps to make Peach Oatmeal Bars:
  1. Preheat the oven to 350°F. Line an 8x8" baking pan with a strip of parchment paper that hangs out over the ends. Set this aside.
  2. Place the peaches into a small pot with the lemon juice, sugar and water over medium-high heat. Once it comes to a simmer, reduce the heat and let it cook, stirring occasionally, until it's reduced down and thickened slightly. Then remove the pan from the heat, stir in the vanilla extract and set it aside.
  3. In a large bowl, stir together both of the flours, oats, brown sugar, baking soda, cinnamon and salt. Then pour in the melted butter and stir until everything is moistened and incorporated. The mix should hold its shape if you squeeze some of it in your palm. Pour out 3/4 of the oat mix into the prepared baking pan and use your hands to flatten it out evenly and pack it down tightly.
  4. Spread the peach mixture evenly over the bottom crust layer. Then sprinkle the rest of the dry mix evenly over the top. Bake uncovered for 20-25 minutes, until the top is golden brown. Then let it cool completely before slicing into bars and serving.

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