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Banana Oatmeal
Banana Oatmeal

Before you jump to Banana Oatmeal recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Healthy and balanced eating encourages a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between goodies. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Various vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you do not feel like you must sleep a while. These nuts unwind the muscles and provide a general sense of relaxation. Almonds often give you a general increased a feeling of well-being.

A large variety of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to banana oatmeal recipe. You can cook banana oatmeal using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Banana Oatmeal:
  1. Prepare 2 cup oat
  2. Use 1 1/2 cup milk
  3. You need 2 teaspoon cinnamon powder
  4. Provide 2 tablespoons honey
  5. Use 8 Blueberry fresh
  6. Use 1 Banana fresh
  7. You need 1 tablespoon peanut butter melted
Steps to make Banana Oatmeal:
  1. In sauce pan put the milk, honey and the cinnamon then stir
  2. Put the mixture over medium heat until it boils
  3. When the mixture gets hot, put oats on it and stir until the mixture becomes thick
  4. We put the mixture in a serving dish and start preparing for decoration
  5. Cut the bananas into slices and halve them on the edges of the plate, and place the blueberry in the center
  6. Decorate the oats with melted peanut butter and sprinkle with grilled cinnamon

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