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Breakfast : Oatmeal
Breakfast : Oatmeal

Before you jump to Breakfast : Oatmeal recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are very mindful that consuming healthy snacks can help us truly feel better within our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Whole grain meals are an outstanding choice for a fast wholesome snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can easily be healthier with whole fiber chips and crackers. Selecting whole grain food items is always far better than eating the highly processed grains we commonly come across in our grocery stores.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to breakfast : oatmeal recipe. To cook breakfast : oatmeal you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Breakfast : Oatmeal:
  1. Get 1/2 cup Oatmeal wholegrain
  2. Use 1 banana
  3. Provide 1 cup milk
  4. Prepare 1 tbsp Chia seeds
  5. Get 2 tbsp Sultanas
Instructions to make Breakfast : Oatmeal:
  1. In a bowl add the Oatmeal and milk
  2. Heat it in the microwave for1 minute(if you heat it for longer it will be sticky)
  3. Add the sliced banana, sultanas & Chia seeds
  4. Enjoy. Viva!

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