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Before you jump to Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to baked oatmeal recipe. To make baked oatmeal you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Oatmeal:
- You need 3 eggs
- Prepare 1 cup water or milk
- Provide 1/2 cup oatmeal
- Prepare 1 cup fruit of your choice
- Provide 1 cup nuts, crushed
- You need Handful raisins
- Provide to taste cinnamon, nutmeg
Instructions to make Baked Oatmeal:
- Grease your baking dish and preheat your oven at 350°/175°.
- Mix all the ingredients together and pour the batter into your dish. Bake for 30 mins.
- Serve hot with maple syrup/honey if desired.
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