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Before you jump to Oatmeal Carmelitas recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We all know that consuming healthy meals can help us feel better inside our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Just about the most popular snack foods is yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a amazing snack, nevertheless. Along with calcium, it really is a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to oatmeal carmelitas recipe. You can cook oatmeal carmelitas using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Oatmeal Carmelitas:
- Take 1 cup All-Purpose Flour
- Take 1/2 teaspoon Baking Soda
- Provide 1 cup Quick Cooking Oats
- Prepare 3/4 cup (packed) Brown Sugar
- Prepare 3/4 cup (melted) Butter
- Prepare 1/4 teaspoon Salt
- Provide 6 ounces Chocolate Chips
- You need 3/4 cup Caramel Icecream Topping*
- Use 3 tablespoons All-Purpose Flour
- Get * Can use homemade caramel sauce
Steps to make Oatmeal Carmelitas:
- Preheat oven to 350 degrees F (175 degrees C). Grease one 9x9 inch square pan.
- Combine the 1 cup flour, baking soda, oats, brown sugar, salt and melted butter. Mix to combine, mixture will be very crumbly. Press half of the mixture into the bottom of the prepared pan.
- Bake at 350 degrees F (175 degrees C) for 10 minutes.
- Let cool slightly then sprinkle over the crust the chocolate chips and chopped nuts. Mix the caramel ice cream topping with the 3 tablespoons of flour and drizzle over the chocolate chips. Top with the remaining oatmeal mixture. You will need to break it into small pieces to cover.
- Bake at 350 degrees F for 15 minutes. Let bars cool before cutting.
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